Tag Archives: posture

Three Pieces Worth Investing In

18 Aug

Everyone wants to save a little money. Sometimes that’s a great thing – a bargain on a few dining chairs or an end table is great, and if they turn out to be rubbish, you don’t need to worry about it too much. Other times, though, it’s a lot more important that you make sure your purchases are of stellar quality. Here are the three most important things not to skimp on.

  1. Your main bed
    It’s estimated that we spend about a third of our lives asleep, and when you put it that way, it’s obvious why you should invest in the very best bed you can afford. It’s easy to think that finding a good bed is all in the mattress, but in reality, the frame is just as important. It’s all about making sure that every part of your body is adequately supported, and that you’re not kept awake all night by creaking and squeaking or a bowing mattress base.

  2. Computer chairs
    Almost everyone in the Western world complains of back pain occasionally, and one of the biggest contributors to this is bad posture and unhelpful chairs. Look for proper ergonomic office chairs of a sort that give you all the support you need and are as easily adjustable as possible. With a little work, you’ll be able to tailor your chair specifically to your requirements.

  3. A sofa
    The three things we spend the most time doing by far are sleeping, working, and relaxing. You sleep in a bed and you probably work in a computer chair, but a lot of your relaxation is likely to happen on the sofa – whether you’re watching TV, surfing the internet, reading a book, or chatting with friends and family.  Make sure you’re comfortable enough while you’re there, and your back will thank you for it.
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